Yoga: It’s a Gas!

This week, “Yoga: It’s a Gas!” explores an issue that many travelers are bound to face while away from home. That issue? Constipation.

Join host Ellen Moschetto as she enlists the help of family, friends and airport personnel for ways to keep the “runway clear for departure.”

Namaste.

“Whether it’s your first time or 1,000th time, tune in to “Yoga. It’s a Gas!” for an educational and fun-filled experience…”

Yoga: It’s a Gas!
Hosted by Ellen M Moschetto, RYT
“Poses in the Office”

This week on Yoga: It’s a Gas! Ellen and friends (both real and plastic) demonstrate effective poses for the home or office.

Who hasn’t experienced “the afternoon lull” in the last part of our work day? This week, “Yoga: It’s a Gas!” focuses on stretches and poses for those viewers who sit down most of the time on the job. Anybody who experiences “the afternoon lull”  will benefit from these poses as well.

Namaste.

“Whether it’s your first time or 1000th time, tune in
to “Yoga. It’s a Gas!” for an educational and
fun-filled experience…”

Picture yourself full of energy as you get ready to
begin the day. This week, “Yoga: It's a Gas!” focuses
on breathing techniques and poses which are sure to
give podcast viewers a morning jump-start.

Watch as host Ellen Moschetto demonstrates the powerful Kapalabhati
breathing technique as well as several invigorating
yoga postures. With the help of stand-up comic, Amy
Tee, and some playful dolls, viewers will learn
effective techniques while having fun.

Namaste.

“Whether it’s your first time or 1,000th time, tune in
to “Yoga: It’s a Gas!” for an educational and
fun-filled experience…”

Yoga. It’s a Gas!
Hosted by Ellen M. Moschetto, RYT
Episode Title - Sun Salutations

Each morning, countless yogis around the globe begin their day with a series of yoga postures called the Sun Salutations. This combination of breathing and movement will have podcast viewers feeling more physically and spiritually fit in no time.

Join Ellen, as she enlists the help of stand-up comics and frisky dolls to learn the Sun Salutations. Your Yoga It’s a Gas! host combines her knowledge as a certified yoga instructor and her humor of a professional stand-up comedian to make yoga accessible to practitioners of all levels. So whether it’s your first time or 1000th time, tune in to Yoga. It’s a Gas! for an educational and fun-filled experience.

Namaste.