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	<title>Yoga: It's a Gas!</title>
	<link>http://www.yogaitsagas.com</link>
	<description>Don't Hold Back!</description>
	<pubDate>Fri, 16 Nov 2007 19:34:21 +0000</pubDate>
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		<copyright>&#xA9; </copyright>
		<managingEditor>kevinks@grasshoppernewmedia.com ()</managingEditor>
		<webMaster>kevinks@grasshoppernewmedia.com</webMaster>
		<category></category>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Don't Hold Back!</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>kevinks@grasshoppernewmedia.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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			<title>Yoga: It's a Gas!</title>
			<link>http://www.yogaitsagas.com</link>
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		<item>
		<title>The Yoga Clips Show (YiaG)</title>
		<link>http://www.yogaitsagas.com/the-yoga-clips-show-yiag/2007/11/16/</link>
		<comments>http://www.yogaitsagas.com/the-yoga-clips-show-yiag/2007/11/16/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 19:34:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.yogaitsagas.com/the-yoga-clips-show-yiag/2007/11/16/</guid>
		<description><![CDATA[															
Click to Play, Right-Click to Download.
										
Yoga: It&#8217;s a Gas!The Clip Show
This week on &#8220;Yoga: It&#8217;s a Gas!&#8221; Ellen revisitsfavorite clips and moments from past episodes in this&#8220;Yoga: It&#8217;s a Gas!&#8221; retrospective special.    Joincomedians, family, friends and dolls for some gassyand sassy fun.
&#8220;Whether it&#8217;s your first time or 1000th time, tune into &#8220;Yoga: It&#8217;s a [...]]]></description>
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<p>										</center>
<div class="blip_description">Yoga: It&#8217;s a Gas!<br />The Clip Show</p>
<p>This week on &#8220;<strong>Yoga: It&#8217;s a Gas!</strong>&#8221; Ellen revisits<br />favorite clips and moments from past episodes in this<br />&#8220;Yoga: It&#8217;s a Gas!&#8221; retrospective special.    Join<br />comedians, family, friends and dolls for some gassy<br />and sassy fun.</p>
<p>&#8220;Whether it&#8217;s your first time or 1000th time, tune in<br />to &#8220;Yoga: It&#8217;s a Gas!&#8221; for an educational and<br />fun-filled experience&#8230;&#8221;</p>
<p>Namaste</p></div>
<div class="formats_available" style="margin-top: 15px;"><b>Formats available</b>:	<a rel="enclosure" href="http://blip.tv/file/get/YiaG-TheYogaClipsShowYiaG896.mp4">MPEG4 Video (.mp4)</a>, 	<a rel="enclosure" href="http://blip.tv/file/get/YiaG-TheYogaClipsShowYiaG896.flv">Flash Video (.flv)</a></div>
<div style="margin-top: 5px; margin-bottom: 5px;" class="blip_tags"><strong>Tags:</strong> <a rel="tag" href="http://blip.tv/topics/view/yoga">yoga</a>, <a rel="tag" href="http://blip.tv/topics/view/comedy">comedy</a>, <a rel="tag" href="http://blip.tv/topics/view/humor">humor</a>, <a rel="tag" href="http://blip.tv/topics/view/hatha">hatha</a></div>
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		<item>
		<title>Matterhorn! Naughty Yoga for Ski Bums</title>
		<link>http://www.yogaitsagas.com/matterhorn-naughty-yoga-for-ski-bums/2007/10/15/</link>
		<comments>http://www.yogaitsagas.com/matterhorn-naughty-yoga-for-ski-bums/2007/10/15/#comments</comments>
		<pubDate>Mon, 15 Oct 2007 23:11:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[New Episode]]></category>

		<guid isPermaLink="false">http://www.yogaitsagas.com/matterhorn-naughty-yoga-for-ski-bums/2007/10/15/</guid>
		<description><![CDATA[															
Click To Play, Right-Click to Save.
										
In this episode of “Yoga: It’s a Gas!” host Ellen Moschetto once again teams with her dad, Russ, for some gassy, sassy fun.
 “Whether it’s your first or 1000th time, tune in to “Yoga: It’s a Gas!” for an educational, fun-filled experience” 
Namaste!
]]></description>
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<p>										</center></p>
<p>In this episode of “Yoga: It’s a Gas!” host Ellen Moschetto once again teams with her dad, Russ, for some gassy, sassy fun.</p>
<p> “Whether it’s your first or 1000th time, tune in to “Yoga: It’s a Gas!” for an educational, fun-filled experience” </p>
<p>Namaste!</p>
]]></content:encoded>
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		<title>The Clip Show!</title>
		<link>http://www.yogaitsagas.com/the-clip-show/2007/07/03/</link>
		<comments>http://www.yogaitsagas.com/the-clip-show/2007/07/03/#comments</comments>
		<pubDate>Tue, 03 Jul 2007 17:17:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[New Episode]]></category>

		<guid isPermaLink="false">http://www.yogaitsagas.com/the-clip-show/2007/07/03/</guid>
		<description><![CDATA[															
Click To Play, Right-Click to Save
										
This week on &#8220;Yoga: It&#8217;s a Gas!&#8221; Ellen revisits
favorite clips and moments from past episodes in this
&#8220;Yoga: It&#8217;s a Gas!&#8221; retrospective special.    Join
comedians, family, friends and dolls for some gassy
and sassy fun.
&#8220;Whether it&#8217;s your first time or 1000th time, tune in
to &#8220;Yoga: It&#8217;s a Gas!&#8221; for an [...]]]></description>
			<content:encoded><![CDATA[<p><center>															<script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js?ver=2007062101"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&#038;posts_id=293031&#038;source=3&#038;autoplay=true&#038;file_type=flv&#038;player_width=&#038;player_height="></script>
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<p>										</center></p>
<p>This week on &#8220;Yoga: It&#8217;s a Gas!&#8221; Ellen revisits<br />
favorite clips and moments from past episodes in this<br />
&#8220;Yoga: It&#8217;s a Gas!&#8221; retrospective special.    Join<br />
comedians, family, friends and dolls for some gassy<br />
and sassy fun.</p>
<p>&#8220;Whether it&#8217;s your first time or 1000th time, tune in<br />
to &#8220;Yoga: It&#8217;s a Gas!&#8221; for an educational and<br />
fun-filled experience&#8230;&#8221;</p>
<p>Namaste</p>
]]></content:encoded>
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		<title>Back Bends (Yoga: It&#8217;s a Gas!)</title>
		<link>http://www.yogaitsagas.com/back-bends-yoga-its-a-gas/2007/06/13/</link>
		<comments>http://www.yogaitsagas.com/back-bends-yoga-its-a-gas/2007/06/13/#comments</comments>
		<pubDate>Wed, 13 Jun 2007 19:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[New Episode]]></category>

		<guid isPermaLink="false">http://www.yogaitsagas.com/back-bends-yoga-its-a-gas/2007/06/13/</guid>
		<description><![CDATA[															
Click To Play, Right-Click to Save.
										
Yoga: It&#8217;s a Gas!
Hosted by Ellen M Moschetto, RYT
Episode 6 -Back Bends
This week on &#8220;Yoga: It&#8217;s a Gas!&#8221; Ellen welcomes comics
Kelly MacFarland and Carolyn Plummer to bust out some
back-bending yoga poses.  Watch, learn and enjoy as
Kelly and Carolyn teach Ellen some feisty new slang
words in the process.
In this 6th [...]]]></description>
			<content:encoded><![CDATA[<p><center>															<script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&#038;posts_id=269431&#038;source=3&#038;autoplay=true&#038;file_type=flv&#038;player_width=&#038;player_height="></script>
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<p>										</center><br />
Yoga: It&#8217;s a Gas!<br />
Hosted by <strong>Ellen M Moschetto, RYT</strong><br />
Episode 6 -<strong>Back Bends</strong></p>
<p>This week on &#8220;<strong>Yoga: It&#8217;s a Gas!</strong>&#8221; Ellen welcomes comics<br />
<strong>Kelly MacFarland</strong> and <strong>Carolyn Plummer</strong> to bust out some<br />
back-bending yoga poses.  Watch, learn and enjoy as<br />
Kelly and Carolyn teach Ellen some <i>feisty new slang<br />
words</i> in the process.</p>
<p>In this 6th edition of &#8220;Yoga: It&#8217;s a Gas!&#8221; Ellen demonstrates the beneficial back benders, &#8220;Sphinx,&#8221;<br />
&#8220;Dancer&#8221; and &#8220;Camel.&#8221;</p>
<p>Namaste.</p>
<p>&#8220;<em>Whether it&#8217;s your first time or 1000th time, tune in to &#8220;Yoga. It&#8217;s a Gas!&#8221; for an educational and fun-filled experience&#8230;</em>&#8221;</p>
<p>[Tags]yoga, comedy, humor, health, fitness, stretches, poses, hatha[/Tags]</p>
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		<title>Table, Bridge and Assisted Inversion</title>
		<link>http://www.yogaitsagas.com/table-bridge-and-assisted-inversion/2007/06/05/</link>
		<comments>http://www.yogaitsagas.com/table-bridge-and-assisted-inversion/2007/06/05/#comments</comments>
		<pubDate>Tue, 05 Jun 2007 14:28:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[New Episode]]></category>

		<guid isPermaLink="false">http://www.yogaitsagas.com/table-bridge-and-assisted-inversion/2007/06/05/</guid>
		<description><![CDATA[															
Click To Play, Right-Click to Save.
										
This week on Yoga: It&#8217;s a Gas! Host Ellen Moschetto welcomes Boston based, stand-up comic Brian Ronin to learn yoga poses of his choice. Brian also chooses his own yoga wear and puts on a fierce fashion show!
This week Ellen demonstrates the potent poses &#8220;Table,&#8221; &#8220;Bridge&#8221; and &#8220;Assisted Inversion.&#8221; Watch [...]]]></description>
			<content:encoded><![CDATA[<p><center>															<script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&#038;posts_id=237870&#038;source=3&#038;autoplay=true&#038;file_type=flv&#038;player_width=&#038;player_height="></script>
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<p>										</center></p>
<p>This week on Yoga: It&#8217;s a Gas! Host Ellen Moschetto welcomes Boston based, stand-up comic Brian Ronin to learn yoga poses of his choice. Brian also chooses his own yoga wear and puts on a fierce fashion show!</p>
<p>This week Ellen demonstrates the potent poses &#8220;Table,&#8221; &#8220;Bridge&#8221; and &#8220;Assisted Inversion.&#8221; Watch these poses infuse Brian and his plastic playmates with zest and energy to spare.</p>
<p>Namaste.</p>
<p>&#8220;Whether it&#8217;s your first time or 1,000th time, tune in to &#8220;Yoga: It&#8217;s a Gas!&#8221; for an educational and fun-filled experience&#8230;&#8221;</p>
]]></content:encoded>
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		<title>Yoga: It&#8217;s a Gas! - The Travel Episode</title>
		<link>http://www.yogaitsagas.com/yoga-its-a-gas-the-travel-show/2007/04/26/</link>
		<comments>http://www.yogaitsagas.com/yoga-its-a-gas-the-travel-show/2007/04/26/#comments</comments>
		<pubDate>Thu, 26 Apr 2007 16:07:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[New Episode]]></category>

		<guid isPermaLink="false">http://www.yogaitsagas.com/yoga-its-a-gas-the-travel-show/2007/04/26/</guid>
		<description><![CDATA[
															
Click to Play, Right-Click to save.
										
This week, &#8220;Yoga: It&#8217;s a Gas!&#8221; explores an issue that many travelers are bound to face while away from home. That issue? Constipation. 
Join host Ellen Moschetto as she enlists the help of family, friends and airport personnel for ways to keep the &#8220;runway clear for departure.&#8221; 
Namaste.
 &#8220;Whether it&#8217;s [...]]]></description>
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<div id="blip_movie_content_215290"><a href="http://blip.tv/file/get/YiaG-YogaItsAGasTheTravelShow113.mp4" onclick="play_blip_movie_215290(); return false;"><img src="http://blip.tv/file/get/YiaG-YogaItsAGasTheTravelShow113.mp4.jpg" border="0" title="Click to Play" /></a><br /><a href="http://blip.tv/file/get/YiaG-YogaItsAGasTheTravelShow113.mp4" onclick="play_blip_movie_215290(); return false;">Click to Play, Right-Click to save.</a></div>
<p>										</center></p>
<div class="blip_description">This week, &#8220;<strong>Yoga: It&#8217;s a Gas</strong>!&#8221; explores an issue that many travelers are bound to face while away from home. That issue? <em>Constipation</em>. </p>
<p>Join host <strong>Ellen Moschetto</strong> as she enlists the help of family, friends and airport personnel for ways to keep the &#8220;runway clear for departure.&#8221; </p>
<p>Namaste.</p>
<p> &#8220;Whether it&#8217;s your first time or 1,000th time, tune in to &#8220;Yoga. It&#8217;s a Gas!&#8221; for an educational and fun-filled experience&#8230;&#8221;</p></div>
]]></content:encoded>
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		<title>Poses in the Office (Yoga: It&#8217;s a Gas!)</title>
		<link>http://www.yogaitsagas.com/poses-in-the-office-yoga-its-a-gas/2007/04/16/</link>
		<comments>http://www.yogaitsagas.com/poses-in-the-office-yoga-its-a-gas/2007/04/16/#comments</comments>
		<pubDate>Mon, 16 Apr 2007 18:57:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.yogaitsagas.com/poses-in-the-office-yoga-its-a-gas/2007/04/16/</guid>
		<description><![CDATA[															
Click to Play
										
Yoga: It&#8217;s a Gas!Hosted by Ellen M Moschetto, RYT&#8220;Poses in the Office&#8221;
This week on Yoga: It&#8217;s a Gas! Ellen and friends (both real and plastic) demonstrate effective poses for the home or office.
Who hasn&#8217;t experienced &#8220;the afternoon lull&#8221; in the last part of our work day? This week, &#8220;Yoga: It&#8217;s a Gas!&#8221; focuses [...]]]></description>
			<content:encoded><![CDATA[<p><center>															<script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&#038;posts_id=205288&#038;source=3&#038;autoplay=true&#038;file_type=flv&#038;player_width=&#038;player_height="></script>
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<p>										</center>
<div class="blip_description">Yoga: It&#8217;s a Gas!<br />Hosted by Ellen M Moschetto, RYT<br />&#8220;Poses in the Office&#8221;</p>
<p>This week on Yoga: It&#8217;s a Gas! Ellen and friends (both real and plastic) demonstrate effective poses for the home or office.</p>
<p>Who hasn&#8217;t experienced &#8220;the afternoon lull&#8221; in the last part of our work day? This week, &#8220;Yoga: It&#8217;s a Gas!&#8221; focuses on stretches and poses for those viewers who sit down most of the time on the job. Anybody who experiences &#8220;the afternoon lull&#8221;  will benefit from these poses as well.</p>
<p>Namaste.</p>
<p>&#8220;Whether it&#8217;s your first time or 1000th time, tune in<br />to &#8220;Yoga. It&#8217;s a Gas!&#8221; for an educational and<br />fun-filled experience&#8230;&#8221;</div>
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		<title>Invigorating Poses</title>
		<link>http://www.yogaitsagas.com/invigorating-poses/2007/04/09/</link>
		<comments>http://www.yogaitsagas.com/invigorating-poses/2007/04/09/#comments</comments>
		<pubDate>Mon, 09 Apr 2007 18:58:10 +0000</pubDate>
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		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[															
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Picture yourself full of energy as you get ready tobegin the day. This week, &#8220;Yoga: It&#39;s a Gas!&#8221; focuseson breathing techniques and poses which are sure togive podcast viewers a morning jump-start.
Watch as host Ellen Moschetto demonstrates the powerful Kapalabhatibreathing technique as well as several invigoratingyoga postures. With the help [...]]]></description>
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<div class="blip_description">Picture yourself <em>full</em> of energy as you get ready to<br />begin the day. This week, &#8220;<strong>Yoga: It&#39;s a Gas!</strong>&#8221; focuses<br />on breathing techniques and poses which are sure to<br />give podcast viewers a morning jump-start.</p>
<p><a href="http://www.yogaitsagas.com/">Watch </a>as host <strong>Ellen Moschetto</strong> demonstrates the powerful <strong>Kapalabhati<br /></strong>breathing technique as well as several invigorating<br />yoga postures. With the help of stand-up comic, <strong>Amy<br /></strong>Tee, and some <em>playful dolls</em>, viewers will learn<br />effective techniques while having fun.</p>
<p>Namaste.</p>
<p>&#8220;Whether it&#8217;s your first time or 1,000th time, tune in<br />to &#8220;Yoga: It&#8217;s a Gas!&#8221; for an educational and<br />fun-filled experience&#8230;&#8221;</p>
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		<title>YiaG Now available on the iTunes store&#8230; FREE!</title>
		<link>http://www.yogaitsagas.com/yiag-now-available-on-the-itunes-store-free/2007/04/04/</link>
		<comments>http://www.yogaitsagas.com/yiag-now-available-on-the-itunes-store-free/2007/04/04/#comments</comments>
		<pubDate>Wed, 04 Apr 2007 20:08:04 +0000</pubDate>
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		<description><![CDATA[If you want to view episodes of Yoga: It&#8217;s a Gas! either in iTunes or on your Video iPod, you are now in luck! YiaG has just been added as a free download at the iTunes store.
Grab a subscription here: Yoga: It&#8217;s a Gas! or subscribe in your favorite RSS reader (like Bloglines or Google [...]]]></description>
			<content:encoded><![CDATA[<p>If you want to view episodes of <strong>Yoga: It&#8217;s a Gas</strong>! either in iTunes or on your Video iPod, you are now in luck! YiaG has just been added as a free download at the iTunes store.</p>
<p>Grab a subscription here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=251024222 ">Yoga: It&#8217;s a Gas!</a> or subscribe in your favorite RSS reader (like Bloglines or Google Reader) through this address:<br />
<a href="http://feeds.feedburner.com/yiag">Yoga: It&#8217;s a Gas! RSS</a>.</p>
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		<title>Sun Salutations</title>
		<link>http://www.yogaitsagas.com/sun-salutations/2007/04/02/</link>
		<comments>http://www.yogaitsagas.com/sun-salutations/2007/04/02/#comments</comments>
		<pubDate>Mon, 02 Apr 2007 11:36:43 +0000</pubDate>
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Yoga. It&#8217;s a Gas!Hosted by Ellen M. Moschetto, RYTEpisode Title  - Sun Salutations
Each morning, countless yogis around the globe begin their day with a series of yoga postures called the Sun Salutations. This combination of breathing and movement will have podcast viewers feeling more physically and spiritually fit [...]]]></description>
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<div class="blip_description">Yoga. It&#8217;s a Gas!<br />Hosted by Ellen M. Moschetto, RYT<br />Episode Title  - Sun Salutations</p>
<p>Each morning, countless yogis around the globe begin their day with a series of yoga postures called the <strong>Sun Salutations</strong>. This combination of breathing and movement will have podcast viewers feeling more physically and spiritually fit in no time.</p>
<p><a>Join Ellen</a>, as she enlists the help of stand-up comics and frisky dolls to learn the Sun Salutations.  Your Yoga It&#8217;s a Gas! host combines her knowledge as a certified yoga instructor and her humor of a professional stand-up comedian to make yoga accessible to practitioners of all levels. So whether it&#8217;s your first time or 1000th time, tune in to Yoga. It&#8217;s a Gas! for an educational and fun-filled experience.</p>
<p>Namaste.</p></div>
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