Sun Salutations
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Hosted by Ellen M. Moschetto, RYT
Episode Title - Sun Salutations
Each morning, countless yogis around the globe begin their day with a series of yoga postures called the Sun Salutations. This combination of breathing and movement will have podcast viewers feeling more physically and spiritually fit in no time.
Join Ellen, as she enlists the help of stand-up comics and frisky dolls to learn the Sun Salutations. Your Yoga It’s a Gas! host combines her knowledge as a certified yoga instructor and her humor of a professional stand-up comedian to make yoga accessible to practitioners of all levels. So whether it’s your first time or 1000th time, tune in to Yoga. It’s a Gas! for an educational and fun-filled experience.
Namaste.
April 3rd, 2007 at 12:04 am
Ha Ha! That was hilarious! “Sun Salutations” was brought to you today by GAS-X and the makers of Lysol. Ha Ha Ha!
April 3rd, 2007 at 2:05 pm
Good stuff! it incorporated many of the things in life that make it all worthwhile - ladies, gas, snacks. Salut! Capricola! Braciole!
April 3rd, 2007 at 11:13 pm
Loved it!! Wathing it made me feel so relaxed, I farted……Hmmm I wonder what would happen if I actually did the sun salutation. Ha ha!!! Good stuff Ellen and friends can’t wait to watch more!!!
April 13th, 2007 at 1:48 pm
“In honor of it being our first class, I thought I would have an Asian…”
Also, I am completely convinced that my instructors are taking an ice cream break just like that, particularly while I’m in Pigeon or Reverse Triangle. Is that skill taught during hours 190-200?
April 16th, 2007 at 11:46 am
Yes Sarah D. We instructors hold people in the poses where you look down the longest so that we can duck out for smoke breaks.